Heating Pad for Back Pain
At some point of our lives, we have to deal with back pain. This is a common condition on which many people will experience. This is because the causes for these pains are mainly due to common issues such as injuries, over stretching, and strained muscles. Nobody wants to experience back pain as it is quite irritating and frustrating feeling. But because of certain incidents, you cant possibly avoid it. For example, having a bad posture can actually lead you to have back pains. You though that bad posture only affects your posture alone but what you don’t know are that it can also lead to serious back pain. Heating pad for back pain is the most common remedy that most people do when they experience back pain.
Before we proceed about the uses of heating pad with regards to treating back pain, you should also know about the types of back pain:
ACUTE LOWER BACK PAIN
This back pain usually lasts for a few days or a couple of weeks. This might not be a serious health condition that you should be threatened off but take note that some acute pain syndrome can grow worse when taken for granted and not treated immediately.
CHRONIC LOWER BACK PAIN
The exact cause of the pain is difficult to determine. The pain may last for more than three months. Depending on the pain, it might be progressive or occasionally flared up – then return to much lower level of pain. This will somehow create panic to people who experience chronic pain.
However, heating pad for back pain will give you comfort while dealing with the pain and this is possible because the heating pad will block the pain signals sent to the brain. Your brain creates all the feelings you felt – be it comfort and pain. An added information about brain sensory tells us that the chronic pain signals is the least important sensory that our brain acknowledge. So when you use heating pad or put heat on the pain area, you wont feel the pain but only the warmth. Your brain will pay attention to the warmth instead of the pain.
There might be many remedies to ease the pain in your back and you can try as many as you want. However, there are 3 major reasons why you should use heating pad for back pain and these are:
- Non addictive and healthy to your body. One of the most common mistakes of people when they experience pain is that they resort too much on using medicine and drugs prescribe by the doctors. Though taking up medicine is one of the best ways to lessen the pain quickly, this is also another way to make your body addictive and dependent on drugs alone which mean that when you don’t take drugs, the pain will never subside. One more thing, when you take medicines, you are actually making your kidney weak – the kidney will take all the medicines thus making it prone to damage.
- Healing your body naturally. When you use heating pads, you are not just making a way to ease your back pain but you are also increasing your blood flow which aids you in removing the harmful toxins inside your body. Unlike the traditional way of treating your body like relying too much on prescribe drugs, you are making your blood circulation more proper and heat can actually make your muscles and tendon relax. Because you don’t use any drugs to cure it, your body, in other words is healing itself naturally.
- When you use heat pad infrared, the heat can penetrate instantly to the skin and as much as three inches from the surface of your skin. This might not be visible to your naked eye but it is the way the heating pad works. Because of this, you are sure that every tendons, ligaments and tissues affected area is warmed down. And because the blood flow in this area increases, the muscles relax and this is when the healing process begins. Many people have realizes that a warm bath always remedy the back pain that we feel but because we cant always carry a bath with us all the time, having a heating pad for back pain is the next big thing that you can do.
However, you have to take note that heating pad are only applicable if you are experiencing acute lower back or back pain due to over stretching. If you are running up and down from stairs and have lifting heavy things all day, then heating pad might just be what you need. As long as the pain that you feel can be related to over extension of your back muscles, heating pad is right for you. But if you are experiencing chronic back pain, you can try to use heating pads as well but this is not the right thing for you as heating pads will only do instant relieve to the pain that you feel but wont make the pain disappear.
There are many reasons why your back ache or you experience back pain. If you don’t know the reason why, its better that you don’t instantly use heating pads as it will only worsen your case. Make sure that you talk with your doctor for back pain causes that aren’t obvious to you. After all, a help from professionals will always make you comfortable and pain free.